Here’s what our Kick Start session is all about.

If you’re keen to get started on your journey to a fabulous, strong, athletic and healthy body…. but you just want to be sure…. Here’s the session to allay any last doubts you might have.

Our Kick Start Class enables you to get a feel for a CrossFit workout for FREE!

We will take you through the basic movements and skills (and jargon!) to help you get the most out of the session!

You will understand why CrossFit has been called addictive and life changing!

Who can do CrossFit?

Everyone and anyone! We are able to ‘scale’ or cater the workouts to suit your individual needs so you get the best out of the workout.

CrossFit is not just for athletes. It helps turn everyday women into workout Queens who are fit, healthy, empowered and happy!

The results are real and our coaches will make sure you reach them!

Please note the T’s and C’s:

One Kick Start session per person and only valid for new customers

Should you wish to continue your journey with a Pink Pass, the Kick Start class will be regarded as your 1st session

Upon receipt of your details, we’ll contact you to arrange a suitable session time

Available to locals who work or reside within a 10km radius of the box or standard fees apply – please bring proof of address when redeeming

Kick Start Sign-up Name, email and number and we’ll sign you up right away!